Wednesday, September 03, 2008

Did you hear of Nutrition

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Essential Minerals include calcium (for muscle and bone health), magnesium (for healthy nerves and heart) and zinc (which boosts immune functions, cardiovascular, prostate and eye health).

Antioxidants such as coenzyme Q10, selenium and many others serve to defend our bodies from free radicals. Coenzyme Q10 helps in the producing cellular energy as well as ensuring heart and liver health. Selenium shows promise in reducing certain degenerative diseases such as cancer. It also promotes immune functioning. There are so many more that offer amazing health benefits.
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The secret to pine nuts effectiveness is cholecystokinin (or CCK) which is a peptide hormone gene expressed through the digestive tract, set off by food intake and released into the blood stream. The hormone sends a signal to the brain which indicates satiation. It is also believed that partial digested protein aids in the release of CCK. Pine nuts are exceptionally high in protein at 31%.

CCK has been studied at length since its discovery almost 30 years ago. Researchers have discovered that CCK is produced in the duodenum (the beginning part of your small intestine) after eating and sends the �full� feeling to the brain. It releases digestive enzymes from the pancreas, contracts the gall bladder and slows the rate of stomach emptying, helping you feel full. In fact, cholecystokinin means �to move the gall bladder.�
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As a curiosity, protein also contributes to the height of a person. If you desire to be as tall as some americans are, you must include much protein in your diet or at least use the supplements that Are discussed in this article.
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Certified Organic Spirulina Tablets - 500mg x 250

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