Alfalfa - Information Health-Zone

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Studies show that individuals with ADD have low levels of essential fatty acids. This can lead to poor sleeping habits, mood swings and misbehavior. This is why it is important to include foods high in essential fatty acids in your diet. Omega-3 is an example of an essential fatty acid that can be found in your brain. Omega-3 is only available through the food we eat such as salmon, tuna, shrimps, nuts, olive oil and soybeans.
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Organic Hemp Shake

posted by Eleanor @ 8:56 AM