Holistic Healing article
Cleansing Powders TopicsHealth Products By AilmentFlax seeds have a delightful nutty-type flavor that goes well with any food that you would be likely to add nuts to. First it is important to mention that flax seeds should be grinded before use to enable easier digestion and richer flavor. Once they are properly processed, sprinkle them over salads or cereals to add a crunch. This also works well with yogurt. For a healthy burst of nutty flavor, add flax seeds to your muffins instead of walnuts. You could also consider sprinkling a handful of omega 3 rich flax seeds over your breakfast pancakes
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Health Products By Ailment
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