Wednesday, June 18, 2008

Lucuma for nutrition

Lucuma NewsEco Friendly Zone



* Keep junk food out of the house. Substitute fresh fruit and vegetables. If you don�t keep junk in the house, you�re less likely to cheat.

* Pay attention to portion sizes. Dividing your plate into 4 visual quarters and only eating 3 of those quarters is a good way to start. Another helpful tool is an all-natural supplement called Hoodia Gordonii. It�s very easy to find Hoodia in patches and pill form.
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Eco Friendly Zone

Heart Attacks



� Avoid too much sugar. Fruit will contain all the sugars you need in a more useable form.
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Heart Attacks

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